Today I began the "six week make over diet" I figure I need to lost 20 or so pounds or at least enough so my pants don't feel tight.
The diet consists of cutting down on carbs and more importantly simple sugars and salt. It also entails eating about 6 small meals a day instead of 3 bigger ones.

In doing this diet I have learned a few things.
1. Without refined sugars, you can really taste the natural sugars in the food you eat.
2. Natural sugar tastes really bland and crappy.
3. When you bring oatmeal as your complex carb, remember to bring a bowl or cub to put it in.
4. If you forget the oatmeal container, just skip the oatmeal. Do not and I repeat do not just add in cold water and mix it about to make an oatmeal paste.
5. Eating little bags of food is kind of fun.
6. Preparing little bags of food is a big pain in the butt.
7. Water is a lame drink.
8. Damn you grapefruit!!!!!!!!

If it works I'll let you know.